Oral hygiene is an important factor to consider in oral health. Daily brushing and flossing are necessary things to include to achieve a healthy mouth. The use of mouthwash may be allowed as part of hygiene as long as it is not damaging to the oral mucosa. Regular dental visits should not be neglected.
Flossing is a procedure that can be done routinely. It is the use of a thin filament (floss) that can pass though the spaces between teeth to remove food particles that have become trapped in the teeth during meals. Floss can be used also to remove plaque that may have formed due to inappropriate brushing.
Flossing can help remove particles on teeth that are hard to reach by regular brushing. If these particles remain stuck in-between teeth, it can be a good venue for bacterial growth. As a result, inflammation of the gums may occur. If plaque remains deposited on the teeth, it can result in cavities because of bacterial proliferation/growth.
There are different types of dental floss: there is waxed floss that can slide easily between the teeth, or non-waxed for those who might have larger gaps in the teeth. There are also some flosses that ‘taste’ of fruits to make the flossing experience enjoyable for kids and the young at heart.
Flossing is indeed an essential part of oral hygiene and should not be neglected. Flossing should be started early among kids so that it can develop into a routine. If you’re not sure about the proper way to floss, our team at Wesbrook Village Dental Centre can help you learn how to floss correctly so that you can prevent plaque buildup and bacteria from forming. See your UBC dentist for more information on flossing or to book an appointment.